{"id":33694,"date":"2022-02-01T12:18:57","date_gmt":"2022-02-01T12:18:57","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/fitness\/?page_id=60"},"modified":"2026-10-12T06:09:49","modified_gmt":"2026-10-12T00:39:49","slug":"home-main","status":"publish","type":"page","link":"https:\/\/trainedbyrajat.in\/coaching\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"33694\" class=\"elementor elementor-33694\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9316812 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"9316812\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-573c722b\" data-id=\"573c722b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-136bfb1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"136bfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"912\" height=\"945\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-trained-1.jpg\" class=\"attachment-full size-full wp-image-34285\" alt=\"\" srcset=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-trained-1.jpg 912w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-trained-1-290x300.jpg 290w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-trained-1-768x796.jpg 768w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-trained-1-600x622.jpg 600w\" sizes=\"(max-width: 912px) 100vw, 912px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23a975e\" data-id=\"23a975e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd81bf elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"7fd81bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start your <span style=\"color: #00000;\">Fitness Journey, <\/span>the right way!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de65f1a cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"de65f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"732\" data-end=\"866\"><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Get <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">a <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">workout <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">plan <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">and <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">diet <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">guidance <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">made <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">for <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">your <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">body <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">and <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">goals. <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">With <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">personal <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">guidance <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">from <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Rajat <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">and <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">regular <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">check-ins, <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">stay <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">on <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">track <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">and <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">work <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">towards <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">building <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">the <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">body <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">you <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">want.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47e9511c elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"47e9511c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22279abf\" data-id=\"22279abf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f47cfc0 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"4f47cfc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/trainedbyrajat.in\/coaching\/product\/online-fitness-coaching-with-rajat\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">Start Your Fitness Journey<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bc95fc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"2bc95fc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ec1dcf\" data-id=\"3ec1dcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cf3493f elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default elementor-invisible\" data-id=\"cf3493f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-41aa2356\" data-id=\"41aa2356\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8676373 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"8676373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #ffff;\">Your Fitness Goals. A Plan Made for You.<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781b585 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"781b585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffff;\">Everyone has different fitness goals. You may want to lose fat, build muscle, get stronger or improve your overall physique. But knowing what to do, what to eat, and how to stay consistent can be difficult.<br \/><br \/>With <strong>Online Fitness Coaching with Rajat<\/strong>, you get a workout plan made for your goals, diet guidance, supplement guidance and regular check-ins to help you stay on track.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e1b34 cmsmasters-button-align-center cmsmasters-effect cmsmasters-effect-type-floating cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"08e1b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cms_floating_translate_toggle&quot;:&quot;yes&quot;,&quot;cms_floating_translate_x&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:&quot;0&quot;,&quot;to&quot;:&quot;0&quot;}},&quot;cms_floating_translate_y&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;from&quot;:&quot;-5&quot;,&quot;to&quot;:&quot;5&quot;}},&quot;cms_floating_translate_delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cms_floating_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.5,&quot;sizes&quot;:[]}}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/trainedbyrajat.in\/coaching\/product\/online-fitness-coaching-with-rajat\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">Get Personal Coaching from Rajat<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ee8639 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"9ee8639\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6131199\" data-id=\"6131199\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b02d023 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"b02d023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"437\" height=\"560\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-web.jpg\" class=\"attachment-large size-large wp-image-34313\" alt=\"\" srcset=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-web.jpg 437w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-cover-web-234x300.jpg 234w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f82121\" data-id=\"9f82121\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-12cb647 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"12cb647\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d485eb\" data-id=\"7d485eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5159ca1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"5159ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\">Why Choose Online Fitness Coaching with Rajat?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"animation_type_block elementor-element elementor-element-c4430f8 cmsmasters-widget-align-left cmsmasters-widget-layout-row cmsmasters-widget-direction-default cmsmasters-widget-marker-element-icon cmsmasters-widget-marker-view-default animation_type_block cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-icon-list cmsmasters-widget-icon-list\" data-animation-stagger=\"200\" data-separate-animation-selector=\".cmsmasters-widget-icon-list-item\" data-text-animation-class=\"sequental, random, line, word, char\" data-id=\"c4430f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"cmsmasters-icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"cmsmasters-widget-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-764f68f\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tPersonal Guidance from Rajat\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-ccc3694\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tWorkout Plan Made for You\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-40f83ac\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tDiet Guidance\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-af09744\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tSupplement Guidance\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-a7bf4a9\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tRegular WhatsApp Check-ins\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6237f4c cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"6237f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/trainedbyrajat.in\/coaching\/product\/online-fitness-coaching-with-rajat\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">CHOOSE YOUR PLAN<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c7527bc elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"7c7527bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-347b35df\" data-id=\"347b35df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1546b1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"b1546b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Everything <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">You <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Need <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">to <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Work <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Towards <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Your <\/span><span data-d-text-flow=\"word\" data-d-stream-word=\"\">Goals<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74d1fb25 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"74d1fb25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5c7e9500\" data-id=\"5c7e9500\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-featured-box__icon-wrap, .elementor-widget-cmsmasters-featured-box__image-wrap, .elementor-widget-cmsmasters-featured-box__title, .elementor-widget-cmsmasters-featured-box__description, .elementor-widget-cmsmasters-featured-box__button-wrapper\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-e8572c5 cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-effect-hover-type-element cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"e8572c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\r\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Personal Workout Plan<\/h4><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/05\/tbr-2.png\" class=\"attachment-full size-full wp-image-33965\" alt=\"\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Personal Workout Plan<\/h4><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Get a workout plan made according to your fitness goals, experience and available equipment. Follow a clear training routine designed to help you build muscle, lose fat or improve your overall physique.<\/div><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2d45c92\" data-id=\"2d45c92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-featured-box__icon-wrap, .elementor-widget-cmsmasters-featured-box__image-wrap, .elementor-widget-cmsmasters-featured-box__title, .elementor-widget-cmsmasters-featured-box__description, .elementor-widget-cmsmasters-featured-box__button-wrapper\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-42acd24 cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-effect-hover-type-element cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"42acd24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\r\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Diet &amp; Supplement Guide<\/h4><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/05\/tbr-5.png\" class=\"attachment-full size-full wp-image-33968\" alt=\"\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Diet &amp; Supplement Guide<\/h4><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Get simple diet and supplement guidance based on your fitness goals and daily routine. Understand what to eat, how to plan your meals and which supplements may help support your training and progress.<\/div><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e235fa1\" data-id=\"e235fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-featured-box__icon-wrap, .elementor-widget-cmsmasters-featured-box__image-wrap, .elementor-widget-cmsmasters-featured-box__title, .elementor-widget-cmsmasters-featured-box__description, .elementor-widget-cmsmasters-featured-box__button-wrapper\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-74af6a0 cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-effect-hover-type-element cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"74af6a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\r\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Regular<br> Check-ins<\/h4><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/05\/tbr-6.png\" class=\"attachment-full size-full wp-image-33969\" alt=\"\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Regular<br> Check-ins<\/h4><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Stay connected with 2 weekly check-ins with the team and initial video call with Rajat. Share your progress, discuss the problems you face and get guidance to help you stay consistent and follow your plan.<\/div><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3255109d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"3255109d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-711f84e0\" data-id=\"711f84e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bf92f1e elementor-section-full_width elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"7bf92f1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-119e2e87\" data-id=\"119e2e87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3350aef6 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3350aef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Who Is This Coaching Program For?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"animation_type_block elementor-element elementor-element-16088302 cmsmasters-widget-align-left cmsmasters-widget-layout-row cmsmasters-widget-direction-default cmsmasters-widget-marker-element-icon cmsmasters-widget-marker-view-default animation_type_block cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-icon-list cmsmasters-widget-icon-list\" data-animation-stagger=\"200\" data-separate-animation-selector=\".cmsmasters-widget-icon-list-item\" data-text-animation-class=\"sequental, random, line, word, char\" data-id=\"16088302\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"cmsmasters-icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"cmsmasters-widget-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-ccc3694\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAnyone Wanting to Build Muscle\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-40f83ac\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAnyone Looking to Lose Fat\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-af09744\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tBeginners Starting Their Fitness Journey\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-a7bf4a9\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAnyone Confused About Workouts and Diet\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-764f68f\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAnyone Who Needs Regular Guidance\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-approved\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-32bd025\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tAnyone Looking to Build a Better Physique\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-388a05a cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"388a05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/trainedbyrajat.in\/coaching\/product\/online-fitness-coaching-with-rajat\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">Get Personal Coaching from Rajat<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-258f983d\" data-id=\"258f983d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27fc2090 cmsmasters-effect cmsmasters-effect-type-tilt cmsmasters-tilt-axis-both cmsmasters-tilt-event-area-window cmsmasters-tilt-direction-reverse cmsmasters-tilt-shift-direction-default cmsmasters-tilt-reset-yes cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"27fc2090\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cms_tilt_angle&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;cms_tilt_shift&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.1&quot;,&quot;sizes&quot;:[]},&quot;cms_tilt_scale&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_tilt_glare&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cms_tilt_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_tilt_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4.jpg\" class=\"attachment-medium_large size-medium_large wp-image-34353\" alt=\"\" srcset=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4.jpg 640w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4-300x300.jpg 300w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4-150x150.jpg 150w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4-260x260.jpg 260w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4-600x600.jpg 600w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/08\/rajat-picture-trained-4-100x100.jpg 100w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c2f0bb0 elementor-section-full_width elementor-section-content-middle elementor-section-height-min-height elementor-section-items-stretch elementor-section-height-default cmsmasters-block-default\" data-id=\"2c2f0bb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1394c44c cmsmasters-bg-hide-none cmsmasters-bg-hide-none\" data-id=\"1394c44c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75d721bf elementor-hidden-widescreen elementor-hidden-desktop cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"75d721bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-162597f4\" data-id=\"162597f4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-711c1499 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"711c1499\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5f19e649\" data-id=\"5f19e649\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1729611d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"1729611d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #ffffff;\">\u201cBuilt From Years of Training &amp; Experience\u201d<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d60f89b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"6d60f89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Rajat started his journey long before the fame \u2014 through years of hard training, competitions, and discipline. From representing India in powerlifting competitions to inspiring millions through fitness content, his focus has always been helping people train better and build confidence through fitness.\n<br><br>\nOver time, his passion for fitness helped inspire thousands of people to start their own transformation journey.\n<br><br>\nTrained By Rajat was created to make practical fitness knowledge simple, structured, and accessible for everyone serious about improving themselves.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58ae80e7 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"58ae80e7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ba5addf\" data-id=\"1ba5addf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc1138e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"dc1138e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"925\" height=\"1024\" src=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/07\/tbr-book-mock-925x1024.jpg\" class=\"attachment-large size-large wp-image-34203\" alt=\"\" srcset=\"https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/07\/tbr-book-mock-925x1024.jpg 925w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/07\/tbr-book-mock-271x300.jpg 271w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/07\/tbr-book-mock-768x850.jpg 768w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/07\/tbr-book-mock-600x664.jpg 600w, https:\/\/trainedbyrajat.in\/coaching\/wp-content\/uploads\/2026\/07\/tbr-book-mock.jpg 1000w\" sizes=\"(max-width: 925px) 100vw, 925px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79d157cc\" data-id=\"79d157cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b5fe4fa elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"3b5fe4fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3fd82004\" data-id=\"3fd82004\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c5d051d cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c5d051d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Beginner-friendly fitness guide<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b4d2 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c7b4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your First Step Towards <span style=\"color: #fffff;\">Real Transformation<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f34b517 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2f34b517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">From workouts to nutrition basics, this ebook gives you the clarity and structure needed to start building your body the right way.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7273a02 cmsmasters-button-widescreen-align-left cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"7273a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/trainedbyrajat.in\/product\/ebook\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">Get the guide<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-cd7017e e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"cd7017e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b651ef cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"8b651ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Start your Fitness Journey, the right way! Get a workout plan and diet guidance made for your body and goals. With personal guidance from Rajat and regular check-ins, stay on track and work towards building the body you want. Start Your Fitness Journey Your Fitness Goals. A Plan Made for You. Everyone has different fitness&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-33694","page","type-page","status-publish","hentry"],"acf":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/pages\/33694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/comments?post=33694"}],"version-history":[{"count":340,"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/pages\/33694\/revisions"}],"predecessor-version":[{"id":34603,"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/pages\/33694\/revisions\/34603"}],"wp:attachment":[{"href":"https:\/\/trainedbyrajat.in\/coaching\/wp-json\/wp\/v2\/media?parent=33694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}